ZEUS Everything gives you the tools to Customize your training to reach your personal goals giving you Access to 5 Programs in One Membership!
✔️Olympic Lifting & PowerLifting Program This gets you crazy strong and super comfortable with a barbell. These are fun workouts that have you pumped to train heavy. and the ability to cycle in your lifts 40-60 Minutes). ✔️ CrossFit Metcons & Gymnastic Programs Metcons and functional workouts 20-40 Minutes. Focuses on leaning out and getting more overall fitness. There are also gymnastic workouts to help develop those skills. ✔️ Aerobic Endurance Program Usually 40 Minutes and designed to increase your aerobic capacity in a fun way while increasing your overall fitness. ✔️ Bodyweight Program No equipment required to complete unless you considering being out side for a short jog equipment, includes a core workout every other day 15-30 Minutes. ✔️ High Intensity Bodybuilding & Core Program Fun fast paced bodybuilding style work with a twist. All work can be done with DB’s, Barbells, pull ups bar, and resistance bands 20-40 minutes.